Culture-Based Attachment Shaming – Podcast Interview with Geoff Steurer, LMFT
I joined Geoff Steurer, LMFT on his podcast, From Crisis to Connection, for a discussion on why our attachment needs are not only normal, but essential for our emotional, mental, and physical well-being.
In this episode, we discuss:
A brief overview of the science of attachment
What our culture does to shame and criticize our natural attachments to each other.
How this shaming is harmful to our individual and collective wellbeing
When dealing with betrayal, how cultural views of attachment make it tough for betrayed partners who choose to stay and work it out
The balance between dependency and individuality
How we can create balanced support for personal safety while honoring our attachment reflexes.
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10 cosas que hacer (y que no hacer) después de una traición.
Este libro está diseñado para ayudarte a afrontar los difíciles días posteriores al descubrimiento de una traición, brindándote orientación y apoyo concretos. Cada capítulo describe los diez pasos que debes seguir para avanzar rápidamente hacia la sanación y los diez errores que debes evitar para no obstaculizar tu progreso.
Nada puede prepararte para el momento en que descubres que la persona más cercana a ti, en quien más confías, te ha traicionado. Si has sufrido una traición sexual, necesitas ayuda para afrontar la devastación emocional que le sigue. Comprender lo sucedido es el primer paso hacia la sanación.
This book is designed to help you navigate the pivotal days following the discovery of betrayal by providing concrete guidance and support. Each chapter outlines the ten steps to take to quickly move you toward healing and the ten pitfalls to avoid that can hijack your progress.
Nothing can prepare you for the moment you discover that the person closest to you, who you count on the most, has betrayed you. If you have experienced sexual betrayal, you need help navigating the emotional devastation that follows. Making sense of your experience is the first step toward healing.
How to Heal When the Person You Love the Most Hurts You the Worst
In the revised and updated Second Edition of The Betrayal Bind, find out how to resolve the crucial relational dilemma that betrayed partners face when their significant other is unsafe to connect to, yet connection is the key to healing.
