Welcome to the next post in our series about mindset. So far, we have looked at the importance of mindset in determining the reality we live in and ... Read More »
I Am Supported: Changing Beliefs Regardless of Circumstance
In our Braving Hope online coaching program we consistently work on mindset. Mindset is the beliefs that often originate in childhood and ... Read More »
Mindset, Betrayal and the Brain
In my last post, I talked about the importance of mindset in healing from betrayal trauma. We looked at the way that our brains are often biased to ... Read More »
The Influence of Mindset on Your Recovery
You know the voice in your head? The one that provides a running commentary about what you are doing, how you are doing it, what’s happening to you, ... Read More »
Book Love: Grief & Intentionality
I am bringing you two resources this month that are very different from one another but valuable for your healing process. Hidden Travel The ... Read More »
Book Love for the Holidays
Just in time for the holidays, I want to recommend a couple of great reads for you to dive into that will support your recovery! This week I’m ... Read More »
Sharing the Book Love
I love books. I learned to read before I hit kindergarten and have been in love with the written word ever since. My mom had a rule that I could only ... Read More »
What the Pain of Going Through Betrayal Has Taught Me About the Pandemic
Like all of you, I am hunkered down in my home, limiting my human-to-human contact to family members and the occasional friend or neighbor that I see ... Read More »
Betrayal, Christmas and the Journey
Dear Hopefuls, It is Christmas. There are decorations, lights, gifts, expectant children, bio and chosen family, parties, gatherings and meals, all ... Read More »
